Support Employee Wellbeing Resilience and Teamwork

Overview

Why The Challenge Is So Effective

By taking a highly engaging approach that motivates participants to improve key wellbeing metrics over a six to ten week period, they feel the benefits of a healthier lifestyle which is key to developing intrinsic motivation that can last a lifetime. Whist the primary focus is on improving daily activity levels, the Challenge also encourages and rewards good nutrition, getting enough sleep and managing leisure screen time, ensuring a holistic approach to wellbeing.

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